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Organic Sweet Basil Seeds | Sabja Seeds | Falooda seeds | Tukmaria Choti Beej | Ocimum basilicum

$ 12.60

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Organic Sweet Basil Seeds | Sabja Seeds | Falooda seeds | Tukmaria Choti Beej | Ocimum basilicum

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Sabja seeds are the seeds of sweet basil. It is also called ‘tukmaria seeds’ or ‘falooda seeds’. These seeds look similar to chia seeds and provide many benefits to human beings. It is a medium-sized herb that is mostly found in warm and tropical regions. Sweet Basil Seeds are native to India and other southeast Asian countries. They have been in cultivation for more than 5000 years. It is one of the popular ingredients in Indian cuisines, especially in desserts. Sabja seeds are very low in calories and are rich in proteins, carbohydrates, fiber, and good fats. When sabja seeds are soaked in water, it offers only 40 calories for every two teaspoons. The abundant antioxidants present in sweet basil seeds boost up your immune system and keep your sugar levels under control. Vernacular Name of Sweet Basil Seeds English Name: Sweet Basil SeedsTamil Name: Inipu Thulasi vithaiHindi Name: Sabja, TukmariaKannada Name: Kama Kasturi, SajjagidaTelugu Name: BhutulsiMarathi Name: Sabja, MarvaUrdu Name: Sabjaa Health Benefits of Sweet Basil Seeds Here are some of the Health Benefits of Basil Seeds mentioned below: Sabja Seeds help to relieve stress, depression, tension, and migraine.It has the ability to reduce body weight. It controls overeating and prevents obesity.The jelly-like substance in the seeds helps to relieve food poisoning and vomiting. It slows down the digestion process and helps in treating diabetes and other complications.These basil seeds help to reduce the heat from the body and so it is a perfect herb to use in Indian summer.Sweet basil seeds help you to have healthy and beautiful skin.These seeds have more iron power that will help to treat anemia.Sabja Seeds will increase the immunity power in the body. Consumption Method of Sweet Basil Seeds Soak the sabja seeds in water for about 30 minutes. These seeds swell for at least twice the size and become translucent. These soft basil seeds are mixed with a variety of drinks or can be sprinkled on the top of desserts or ice creams. It releases antioxidants and digestive enzymes that help in the body’s functions. Side Effects It is a good remedy for people who do not take any medicines. But it is not good for those who take blood-thinning medicines. It can adversely affect your health. So seek medical advice before consuming.

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